My husband, George, and I fast during Lent. We follow his family’s tradition, the Orthodox Christian Great Lent Fast. The Great Lent is the longest and most intensive fasting period in the Orthodox Church, lasting for 40 days before Easter. During this time, Orthodox Christians abstain from meat, dairy, and wine. The act of fasting is often misunderstood. It tends to be mischaracterized as a form of deprivation. But we know that Lent is not a season of deprivation.
Father Thomas Hopko, in his book The Lenten Spring, paints a beautiful picture of Lent as a blooming season of renewal: “The Lenten spirit in the Church is one of splendor and delight. It breathes with the exhilaration of those girding up to ‘fight the good fight’ for the One who loves them. It’s the invitation to a spiritual adventure. The Church welcomes the Lenten spring with the spirit of exultation!”
Jesus said, “and when you fast, do not look dismal, like the hypocrites, for they disfigure their faces that their fasting may be seen by men. Truly, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, that your fasting may not be seen by men but by your Father who is in secret; and your Father who sees in secret will reward you.” – Matthew 6:16-18
Lent is about making small and permanent changes to bring us closer to the Lord, changes that will last long after Lent is over. This is the purpose of the Lenten journey. Fasting is an aid to help us in this. It helps us draw near to God, surrender ourselves to God, hear God’s direction, and steel ourselves with determination to do God’s will.
That’s the best outcome we could ever hope for.
I’ll leave you with the words from the beautiful hymn, As the Deer that was written on the 19th day of a spiritual fast by its composer, Marty Nystrom.
As the deer panteth for the water, so my soul longeth after Thee.
You alone are my heart’s desire, and I long to worship Thee.
You alone are my strength, my shield. To You alone may my spirit yield.
You alone are my heart’s desire, and I long to worship Thee.
You’re my friend and You are my brother even though You are a King.
I love You more than any other, so much more than anything.
You alone are my strength, my shield. To You alone may my spirit yield.
You alone are my heart’s desire, and I long to worship Thee.
Ashley Carr Soter, Director of The Table – Young Adult Ministries
